In summary, she stated that my example to young people was not necessarily a good one due to the extreme demands I was placing on my body. She even had the audacity to tell the audience, "Mark my words, when Mr. Staso is in his 50's his knees and hips will be shot." Well, I'm now 55 and you can mark MY words -- MY KNEES AND HIPS ARE JUST FINE! Yes, I've logged the equivalent of about 50,000 miles during my running career (about two laps of planet earth), and accomplished some running feats that had not been done before. Yes, I pushed a jogging stroller of gear that weighed half of my body weight most of the time as I ran solo here, there and everywhere. Yes, I ran more than a marathon every day during my endeavors across America, Alaska, Germany, and the Mojave Desert. And yes, I am still in one piece and have no lingering negative effects of my running efforts -- not to my knees, hips, ankles, or other joints. The "expert" who told that audience that I would, by now, essentially be crippled was very wrong.
Earlier this week, I had my annual physical exam. Every November I see my primary care physician and have a complete exam performed. Each year I hear the doctor say the same thing... "I wish that all men your age would walk into my office in the kind of shape you're in." Most men over the age of 50 are on at least one prescription medication, and many are on two or more. I don't require any prescription meds and the only thing I take daily is a multivitamin designed for men over the age of 50. My weight and body mass index is right where it should be, my blood pressure is 110/78, and I don't drink alcohol, smoke, vape, or do any drugs. My blood labs show that everything is great. Overall, my health is extremely good and I feel fantastic.
Sometimes I wonder how many teachers who attended that 2010 conference honestly believed what that "expert" had to say about me. Perhaps one day some of those attending teachers will stumble upon this writing to see that the words she spoke... that she wanted marked on everyone's minds... were absolutely false and simply showed her ignorance regarding experienced ultra-endurance athletes and their ability to not only endure, but to endure wisely without causing detrimental and permanent damage to themselves.
Keep Reaching For Life's Mileposts,